Skip to content
Call Us

02381 102077

Email Us

team@southampton-physio.co.uk

  • 02381 102077
  • team@southampton-physio.co.uk
  • About
    About Us
    • About Us
    • Meet The Team
    • Which Therapy Is Right for You?
    • Gift Voucher
    • Reviews
    • FAQs
    • Resources
      • Get Back to Fitness-Pain Free
      • Workplace Back Pain Workshop
    Book your appointment now!
  • Services
    Physical Health & Rehab
    • Physiotherapy
    • Osteopathy
    • Chronic Pain Management
    • Sports Massage
    • Sports Therapy
    • Post-Surgical Rehabilitation
    • Climbing Injury Clinic
    • Shockwave Therapy
    • Neurophysiotherapy
    • Physiotherapy
    • Osteopathy
    • Chronic Pain Management
    • Sports Massage
    • Sports Therapy
    • Post-Surgical Rehabilitation
    • Climbing Injury Clinic
    • Shockwave Therapy
    • Neurophysiotherapy
    Fitness
    • Clinical Personal Training
    • Clinical Pilates
    • Group Physiotherapy and Strength Training
    • Clinical Personal Training
    • Clinical Pilates
    • Group Physiotherapy and Strength Training
    Special Programmes
    • Clinical Support for PTs & Coaches
    • Stay Stronger For Longer
    • Clinical Support for PTs & Coaches
    • Stay Stronger For Longer
  • What We Treat
  • Who We Help
  • New Patients
  • Pricing
  • Our Clinics
    Our Clinics
    • Bishop’s Waltham Clinic – Coming Soon!
    • Central Southampton Clinic
    • Bishop’s Waltham Clinic – Coming Soon!
    • Central Southampton Clinic
  • Contact
Book Now

Blog

Book an appointment

Sports massage for climbers

Muscle knots – what are they?

Massage for sports performance & DOMS

The dangers of overtraining

What is remedial massage?

Why you should be taking cold showers

Previous Page1 Page2 Page3 Page4 Page5 Next

We help people move better, live more and stay stronger for longer through honest, science-backed physiotherapy and clinical strength coaching.

Quick Links
  • About Us
  • Meet The Team
  • FAQs
  • Get Back to Fitness-Pain Free
  • Blog
  • About Us
  • Meet The Team
  • FAQs
  • Get Back to Fitness-Pain Free
  • Blog
Information
  • New Patient
  • Pricing
  • Who We Help
  • Book Consultation
  • Privacy Policy
  • Terms & Conditions
  • New Patient
  • Pricing
  • Who We Help
  • Book Consultation
  • Privacy Policy
  • Terms & Conditions
Get In Touch
  • Unit 4, Boulder Shack, Imperial Park, Empress Rd, Southampton SO14 0JW
  • team@southampton-physio.co.uk
  • +44 7751 752068
  • 02381 102077

© Copyright Southampton Physio 2025

Designed & Developed by HMDG

How can we assist?

Get started

Book Online Click here WhatsApp Chat with us Email Us Send us a message Call Us 02381 102077