Back pain can occur for lots of reasons. Reaped heavy lifting, being pregnant and being involved in a car accident are all things linked to the onset of back pain. It is also linked to conditions like sciatica.
Lots of people worry about having a slipped disc. Fortunately, discs never actually slip, but a herniation is a rare cause of back pain.
Poor posture nowadays is being redefined as postures we spend too long in, and with so many people spending 9-5 working at computers, this is an increasingly common problem. Being overweight is also linked to back pain, although exactly what the link is remains unclear.
Lower back pain in particular is extremely common and although it doesn’t normally have a serious cause, it can be deeply unpleasant. For some people, back pain can become chronic and last for months or even years. However, for over 95% of cases it gets better within a few weeks, although the right treatment can speed up your recovery.
If you’re looking for physio treatments for in Southampton, simply come along to our friendly clinic.
southampton physio regularly helps people suffering from this kind of problem. We offer a variety of treatments at our clinic in Southampton, with our professional team of experts in injury rehabilitation.
Our treatments include sports massages and physiotherapy treatments delivered to the finest standards. During a sports massage, we will use a series of kneading, stroking stretching and friction techniques to deliver the most effective massage possible.
We can also offer advice on how to avoid back pain in the future.
To book physiotherapy sessions for back pain in Southampton, simply get in touch with our team today.