Southampton Physio - Tried everything but still in pain?

At Southampton Physio, we help you move better, live more, and stay stronger for longer – through honest, science-backed treatment that actually works.

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Why Choose Southampton Physio?

We don’t believe in miracle fixes—but we do believe in real progress.

About Us

Move Better. Live More. Stay Stronger for Longer.

We help people who’ve tried it all—stretches, scans, injections, even other physios—but still feel stuck. At Southampton Physio, we do things differently.

You’ll work with a team that listens, explains clearly, and guides you through a plan built around your life. Whether it’s back pain, a sports injury or a long-term condition, we’ll help you build strength, confidence and real momentum.

New to Southampton Physio? Here’s What to Expect

We make your journey straightforward, transparent, and effective:

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Our Services

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What We Treat

Common Conditions We Treat

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Who We Help

Care That Meets You Where You Are

No matter your age, background or fitness level – we work with real people who just want to feel better in their body and get back to what they love.

Some come to us after an injury. Others are living with arthritis, fatigue, or persistent pain that makes life feel smaller than it used to. Many have already seen other professionals but never quite got the full picture or long-term results.

Whatever your story, we’ll meet you where you are – with empathy, clear guidance, and a plan you can trust.

You might be:

We don’t offer generic fixes. We offer real care that works.

Patient Review

What Our Patients Are Saying

ExcellentGoogle star 1Google star 2Google star 3Google star 4Google star 55.0168 reviews
5.0Google star 1Google star 2Google star 3Google star 4Google star 5
Excellent168 reviews
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Claire Robinson profile picture
Claire Robinson
6 days ago
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A great experience. Felt very supported by Richard who was very knowledgeable and listened. Richard was very reassuring and realistic. Richard worked with me as an individual and helped me to understand what my body needs. I followed his advice and we tweaked exercises as necessary and I’ve just completed a half marathon. Thank you Richard!
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June Davis profile picture
June Davis
25 days ago
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I would highly recommend Southampton Physio - they have a great team, friendly and caring. My knee pain was diagnosed and sorted with a good strength training plan tailored to me. I am very pleased.
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alan fraser profile picture
alan fraser
33 days ago
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Excellent service, professional, understanding and providing a tailor made approach. I would recommend this physo. I feel I am making good progress in my fitness and flexibility
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Archana profile picture
Archana
38 days ago
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I've been attending physiotherapy here for my ankle tendon pain and lower back stiffness, and I've had a very positive experience. Richard is highly professional, takes the time to explain everything clearly, and tailors the treatment to my individual needs with patience and care. The clinic has a lovely, welcoming setup, and I always feel listened to and supported. I would definitely recommend this practice to anyone looking for knowledgeable and compassionate physiotherapy.
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José Cruz profile picture
José Cruz
69 days ago
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Excellent service.
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Debra Rich profile picture
Debra Rich
76 days ago
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Being a very active woman of 66 years, slowing down was not an option, until I hurt my back in October 25, but rather than make a recovery, the pain worsened, I was in pain no matter what I did, struggled to walk etc. I’d been told by an NHS physiotherapist that the damage had already been done, the exercises given made no difference. I was turned away by a chiropractor due to osteoporosis & a history of fractures. My GP sent me for an xray that showed two old fractures, degeneration and a vertebral process which must have been trapping nerves. There was no further treatment offered. I visited Ian Greaves for a consultation on 21 May 26. I have now had five sessions of physiotherapy with him and the difference is amazing. Obviously I have to put the work in to gain any improvement, but the difference is incredible. I frequently sail single handed and thought I would have to give the hobby up, but having just returned from 11 days away, having to pull lines, balance, lift an outboard on & off the boat to the dinghy & pull start it, row the dinghy & heave it up onto the transom. I am elated. I signed up to 12 week course, so that the exercise regime would become a habit. Personally I think if anyone really wants recovery then that is a desirable plan, 4 weeks just wouldn’t have been enough for me. Thank you Ian, see you next week!
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Rakan Hatem profile picture
Rakan Hatem
76 days ago
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Very professional and competent team. They assessed my injury and formulated an achievable plan that can work for my busy schedule.
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Adil Riaz profile picture
Adil Riaz
78 days ago
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I had a very positive experience at Southampton Physio. Ian Greaves was knowledgeable, professional and systematic in his approach, taking the time to understand the issue properly. I noticed a clear improvement after following the advice and exercises provided. Overall, I would happily recommend Southampton Physio to anyone looking for expert advice and effective treatment.
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Julie Gray profile picture
Julie Gray
81 days ago
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Ian has provided answers and long term solutions to questions about problems that I have had for many years. We are now working together and I am very hopeful and optimistic.
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Peter Tyndale profile picture
Peter Tyndale
88 days ago
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Richard is an expert in his field and loves solving problems, which is exactly what I needed. If you haven’t found the cause of a persistent issue, he will figure it out and help you fix it.
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Our Team

Meet The Team

All our clinicians are HCPC/CSP/GOSC/SST registered and combine clinical expertise with coaching experience. Whether you need pain relief, a training plan or just someone who listens properly – we’ve got you covered.

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Ready to Move Better & Feel Stronger?

Don’t let pain limit your life. Whether recovering from injury, managing persistent discomfort, or aiming for lifelong strength, our dedicated team at Southampton Physio is ready to help you every step of the way.