Are you recovering from a sports injury and need extra support?
The benefits of playing sports far outweigh the drawbacks, but nonetheless when injuries occur, it’s crucial to have the right support.
If not treated properly, a sports injury can put you out of action for months. According to research, the sports which incur the most injuries include football and basketball, with the most common injuries including ankle sprains, hamstring strains, shin splints, a pulled groin, knee injuries and tennis elbow.
It’s also important to remember that some injuries occur due to not warming up properly, using inappropriate equipment or pushing yourself too hard.
With the help of our sports rehabilitation experts in Southampton, you can recover while having fun at the same time.
Southampton Physio is committed to helping people fitter, stronger and more mobile. With our personalised care, it’s much easier to meet your goals and stay in great shape.
Whether you’ve injured yourself through playing football, rugby or tennis, our sports injury rehabilitation services are highly effective. Our experts always provide unbiased advice and if we think you’ll be better off seeking other specialists, we’ll always let you know.
Our wide range of services include sports massages, physiotherapy, strength and flexibility coaching, and exercise rehabilitation.
If you’re looking for a sports rehabilitation clinic in Southampton, find out more about southampton physio Clinic today.